{"id":3900,"date":"2025-04-10T17:36:33","date_gmt":"2025-04-10T20:36:33","guid":{"rendered":"https:\/\/corpoequilibrado.com.br\/?p=3900"},"modified":"2025-04-19T10:49:07","modified_gmt":"2025-04-19T13:49:07","slug":"reflux-symptoms-treatment","status":"publish","type":"post","link":"https:\/\/corpoequilibrado.com.br\/en\/reflux-symptoms-treatment\/","title":{"rendered":"Reflux: Symptoms, Causes, Treatments and How to Relieve It Naturally"},"content":{"rendered":"<p>THE <strong>gastroesophageal reflux<\/strong> is a common condition that affects millions of people. It occurs when the <strong>stomach contents<\/strong> returns to the <strong>esophagus<\/strong>, provoking <strong>symptoms<\/strong> as <strong>heartburn<\/strong>, <strong>burning<\/strong> and <strong>acid regurgitation<\/strong>. The <strong>gastroesophageal reflux disease<\/strong> can harm quality of life if left unchecked, but fortunately there are several <strong>forms of treatment<\/strong> that help relieve symptoms and prevent more serious complications. In this article, you will learn how to <strong>recognize the symptoms of reflux<\/strong>, understand your <strong>causes<\/strong>, discover <strong>tips to prevent reflux<\/strong> and know the <strong>treatment options<\/strong> more effective.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Summary<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/corpoequilibrado.com.br\/en\/reflux-symptoms-treatment\/#Video_explicativo_sobre_o_Refluxo_Gastroesofagico\" >Explanatory video about Gastroesophageal Reflux:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/corpoequilibrado.com.br\/en\/reflux-symptoms-treatment\/#O_que_e_refluxo_gastroesofagico\" >What is gastroesophageal reflux?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/corpoequilibrado.com.br\/en\/reflux-symptoms-treatment\/#Quais_sao_os_sintomas_do_refluxo\" >What are the symptoms of reflux?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/corpoequilibrado.com.br\/en\/reflux-symptoms-treatment\/#Refluxo_em_bebe_como_identificar_e_tratar\" >Reflux in babies: how to identify and treat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/corpoequilibrado.com.br\/en\/reflux-symptoms-treatment\/#Refluxo_na_gravidez_e_normal_Como_aliviar\" >Reflux during pregnancy: is it normal? How can I relieve it?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/corpoequilibrado.com.br\/en\/reflux-symptoms-treatment\/#O_que_causa_o_refluxo\" >What causes reflux?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/corpoequilibrado.com.br\/en\/reflux-symptoms-treatment\/#Refluxo_laringofaringeo_o_que_e_e_como_tratar\" >Laryngopharyngeal reflux: what it is and how to treat it<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/corpoequilibrado.com.br\/en\/reflux-symptoms-treatment\/#Refluxo_pode_causar_tosse\" >Can reflux cause coughing?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/corpoequilibrado.com.br\/en\/reflux-symptoms-treatment\/#Refluxo_na_garganta_o_que_voce_precisa_saber\" >Acid reflux: what you need to know<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/corpoequilibrado.com.br\/en\/reflux-symptoms-treatment\/#Refluxo_tem_cura\" >Is there a cure for reflux?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/corpoequilibrado.com.br\/en\/reflux-symptoms-treatment\/#Tratamento_para_refluxo_quais_as_opcoes_mais_eficazes\" >Reflux treatment: what are the most effective options?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/corpoequilibrado.com.br\/en\/reflux-symptoms-treatment\/#Conclusao_o_que_lembrar_sobre_o_refluxo\" >Conclusion: What to remember about reflux<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Video_explicativo_sobre_o_Refluxo_Gastroesofagico\"><\/span>Explanatory video about Reflux <strong>Gastroesophageal<\/strong>:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Suffering from Acid Reflux? Here\u2019s How to Relieve Symptoms Naturally\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Q5Zn8VzToUE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"O_que_e_refluxo_gastroesofagico\"><\/span>What is gastroesophageal reflux?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>THE <strong>gastroesophageal reflux is a digestive condition<\/strong> characterized by <strong>return of stomach contents into the esophagus<\/strong>. This is because the <strong>lower esophageal sphincter<\/strong>, which should act as a valve to keep acid in the stomach, does not close properly.<\/p>\n\n\n\n<p>This malfunction may allow the <strong>acid<\/strong> and digestive enzymes cause irritation in the <strong>tube<\/strong> esophageal, leading to <strong>inflammation<\/strong> and discomfort. The <strong>gerd is a disease<\/strong> which can be diagnosed through tests such as <strong>upper digestive endoscopy<\/strong>, <strong>pHmetry<\/strong> and esophageal motility studies.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quais_sao_os_sintomas_do_refluxo\"><\/span>What are the symptoms of reflux?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You <strong>gastroesophageal reflux symptoms<\/strong> vary from person to person. Among the <strong>main symptoms<\/strong>, they are:<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-109-1024x585.jpg\" alt=\"reflux symptoms\" class=\"wp-image-3895\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-109-1024x585.jpg 1024w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-109-300x171.jpg 300w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-109-768x439.jpg 768w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-109.jpg 1103w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Burning in the chest<\/strong> (heartburn), especially <strong>right after meals<\/strong><\/li>\n\n\n\n<li><strong>Acid regurgitation<\/strong><\/li>\n\n\n\n<li><strong>Difficulty swallowing<\/strong><\/li>\n\n\n\n<li><strong>Burning sensation in the throat<\/strong><\/li>\n\n\n\n<li><strong>Hoarseness<\/strong> and <strong>chronic cough<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Repeated reflux can cause <strong>esophagitis<\/strong>, one <strong>inflammation<\/strong> node <strong>esophagus<\/strong>. In chronic, untreated cases, reflux can even increase the risk of <strong>esophageal cancer<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Refluxo_em_bebe_como_identificar_e_tratar\"><\/span>Reflux in babies: how to identify and treat<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>THE <strong>reflux in babies<\/strong> is common and occurs because the <strong>esophageal sphincter<\/strong> is still under development. Signs include <strong>frequent regurgitation<\/strong>, <strong>crying after breastfeeding<\/strong>, <strong>irritability<\/strong>, and <strong>difficulty gaining weight<\/strong>.<\/p>\n\n\n\n<p>Initial treatment usually involves simple measures, such as keeping the baby upright after feedings and offering smaller, more frequent feedings. More severe cases may require clinical evaluation and the use of medications that reduce <strong>acid production<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Refluxo_na_gravidez_e_normal_Como_aliviar\"><\/span>Reflux during pregnancy: is it normal? How can I relieve it?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>THE <strong>Gastroesophageal reflux is common during pregnancy<\/strong>, caused by hormonal changes and pressure from the uterus on the stomach. <strong>most common symptoms<\/strong> include <strong>heartburn<\/strong> and <strong>burning sensation<\/strong>, especially <strong>after meals<\/strong>.<\/p>\n\n\n\n<p>To alleviate symptoms, it is recommended to eat smaller meals, avoid lying down immediately after eating and elevate the head of the bed. Fatty foods, alcoholic and caffeinated drinks should be avoided. <strong>reflux treatment<\/strong> during pregnancy should always be guided by a health professional.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"O_que_causa_o_refluxo\"><\/span>What causes reflux?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>THE <strong>gastroesophageal reflux disease<\/strong> can be caused by:<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-112-1024x585.jpg\" alt=\"reflux-causes\" class=\"wp-image-3898\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-112-1024x585.jpg 1024w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-112-300x171.jpg 300w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-112-768x439.jpg 768w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-112.jpg 1103w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sphincter malfunction<\/strong> lower esophageal<\/li>\n\n\n\n<li><strong>Hiatal hernia<\/strong>, which facilitates the passage of <strong>stomach contents into the esophagus<\/strong><\/li>\n\n\n\n<li>Inadequate nutrition<\/li>\n\n\n\n<li>Obesity<\/li>\n\n\n\n<li>Use of medications that affect the <strong>digestive system<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Avoiding these factors can <strong>prevent reflux<\/strong> and reduce the frequency of <strong>reflux episodes<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Refluxo_laringofaringeo_o_que_e_e_como_tratar\"><\/span>Laryngopharyngeal reflux: what it is and how to treat it<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>THE <strong>laryngopharyngeal reflux<\/strong> occurs when the <strong>acid<\/strong> rises to the larynx and vocal cords, causing <strong>symptoms such as hoarseness, chronic cough<\/strong> and <strong>lump in the throat<\/strong>. Unlike traditional reflux, there is not always <strong>heartburn<\/strong>.<\/p>\n\n\n\n<p>Treatment involves dietary changes, elevating the head of the bed, avoiding acidic foods and the use of <strong>medicines to reduce acidity<\/strong>. It is essential to follow up with a <strong>clinical<\/strong> or gastroenterologist.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Refluxo_pode_causar_tosse\"><\/span>Can reflux cause coughing?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Yes, <a href=\"https:\/\/bvsms.saude.gov.br\/refluxo-gastroesofagico\/\" target=\"_blank\" rel=\"noreferrer noopener\">reflux can irritate the esophagus<\/a> and the <strong>throat<\/strong>, provoking <strong>chronic cough<\/strong>. The <strong>cough caused by reflux<\/strong> It usually gets worse at night or when lying down.<\/p>\n\n\n\n<p>THE <strong>diagnosis and treatment<\/strong> Proper exercise can help reduce the frequency of coughing and improve quality of life. Avoiding trigger foods and maintaining good posture after eating are simple measures that can help.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Refluxo_na_garganta_o_que_voce_precisa_saber\"><\/span>Acid reflux: what you need to know<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When the <strong>acid<\/strong> reaches the <strong>throat<\/strong>, the patient may present <strong>sensitivity, burning<\/strong> and <strong>constant urge to clear throat<\/strong>. These symptoms can be confused with allergies or respiratory infections.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-111-1024x585.jpg\" alt=\"throat-flush\" class=\"wp-image-3897\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-111-1024x585.jpg 1024w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-111-300x171.jpg 300w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-111-768x439.jpg 768w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-111.jpg 1103w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>It is important to note the frequency of symptoms and consult a doctor. Treatment usually involves <strong>acidity control<\/strong> and <strong>dietary adjustments<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Refluxo_tem_cura\"><\/span>Is there a cure for reflux?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>THE <strong>gastroesophageal reflux can be<\/strong> successfully controlled, although there is not always a definitive cure. Most patients improve with <strong>drug treatment<\/strong>, <strong>lifestyle changes<\/strong> and <strong>symptom control<\/strong>.<\/p>\n\n\n\n<p>In the most severe cases, the <strong>surgery can be<\/strong> an option. Procedures such as <strong>fundoplication<\/strong> strengthen the esophageal sphincter and reduce <strong>reflux repetition<\/strong>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\ud83d\udc49 Reflux is a common sign that something is wrong with your digestion. See our <a href=\"https:\/\/corpoequilibrado.com.br\/en\/digestion-complete-guide\/\" data-type=\"post\" data-id=\"4082\">complete guide to digestion<\/a> how to deal with this and other symptoms naturally.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tratamento_para_refluxo_quais_as_opcoes_mais_eficazes\"><\/span>Reflux treatment: what are the most effective options?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>THE <strong>reflux treatment<\/strong> includes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lifestyle changes<\/strong>, how to avoid acidic foods and maintain ideal weight<\/li>\n\n\n\n<li>Use of <strong>antacids<\/strong>, <strong>H2 blockers<\/strong> and <strong>proton pump inhibitors<\/strong> to reduce the <strong>production of acid by the stomach<\/strong><\/li>\n\n\n\n<li><strong>Surgery<\/strong>, in cases of reflux resistant to clinical treatment<\/li>\n<\/ul>\n\n\n\n<p>THE <strong>best treatment<\/strong> depends on the degree of the disease, the <strong>symptoms<\/strong> and the patient&#039;s response to therapies.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusao_o_que_lembrar_sobre_o_refluxo\"><\/span>Conclusion: What to remember about reflux<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>THE <strong>gastroesophageal reflux is the return of acid<\/strong> from the stomach to the esophagus<\/li>\n\n\n\n<li>Cause <strong>symptoms<\/strong> as <strong>heartburn<\/strong>, <strong>regurgitation<\/strong> and <strong>burning in the chest<\/strong><\/li>\n\n\n\n<li>It can lead to <strong>esophagitis<\/strong> or <strong>esophageal cancer<\/strong> if not treated<\/li>\n\n\n\n<li>THE <strong>endoscopy<\/strong> is an essential exam for the <strong>diagnosis and treatment<\/strong><\/li>\n\n\n\n<li>It is possible <strong>prevent reflux<\/strong> with changes in diet and daily habits<\/li>\n\n\n\n<li>THE <strong>reflux treatment<\/strong> is effective and can improve symptoms in most cases<\/li>\n\n\n\n<li>Consulting a specialist is important to avoid complications<\/li>\n<\/ul>\n\n\n\n<p>If you <strong>suffers from gastroesophageal reflux<\/strong>, do not ignore the <strong>symptoms<\/strong>. Seek medical help and start <strong>proper treatment<\/strong> to ensure more comfort and <a href=\"https:\/\/corpoequilibrado.com.br\/en\/well-being-and-mental-health\/\" title=\"Learn more about well-being\">well-being<\/a> in your daily life.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Reflux can bring surprises. Discover unusual causes and practical tips to alleviate this discomfort.<\/p>","protected":false},"author":1,"featured_media":3894,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[73],"tags":[111,110],"class_list":["post-3900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude-digestiva-categoria","tag-azia","tag-sistema-digestivo"],"uagb_featured_image_src":{"full":["https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-108.jpg",1103,630,false],"thumbnail":["https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-108-150x150.jpg",150,150,true],"medium":["https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-108-300x171.jpg",300,171,true],"medium_large":["https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-108-768x439.jpg",768,439,true],"large":["https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-108-1024x585.jpg",1024,585,true],"1536x1536":["https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-108.jpg",1103,630,false],"2048x2048":["https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-108.jpg",1103,630,false],"trp-custom-language-flag":["https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/unnamed-file-108.jpg",18,10,false]},"uagb_author_info":{"display_name":"Equipe Corpo Equilibrado","author_link":"https:\/\/corpoequilibrado.com.br\/en\/author\/rcastello20gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Refluxo pode trazer surpresas. Descubra causas inusitadas e dicas pr\u00e1ticas para aliviar este inc\u00f4modo.","_links":{"self":[{"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/posts\/3900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/comments?post=3900"}],"version-history":[{"count":0,"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/posts\/3900\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/media\/3894"}],"wp:attachment":[{"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/media?parent=3900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/categories?post=3900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/tags?post=3900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}