{"id":4246,"date":"2025-04-13T17:48:53","date_gmt":"2025-04-13T20:48:53","guid":{"rendered":"https:\/\/corpoequilibrado.com.br\/?p=4246"},"modified":"2025-04-18T19:41:29","modified_gmt":"2025-04-18T22:41:29","slug":"pimples","status":"publish","type":"post","link":"https:\/\/corpoequilibrado.com.br\/en\/pimples\/","title":{"rendered":"Pimples: Causes, Affected Areas and How to Treat Each Type Safely"},"content":{"rendered":"<p>To the <strong>pimples<\/strong> are small inflammations of the skin caused mainly by obstruction of the <strong>pores<\/strong> put <strong>oiliness<\/strong> and <strong>dead skin cells<\/strong>. They are part of a <strong>acne picture<\/strong> common and affect people of all ages, not just teenagers. Knowing how to identify the type of pimple and where it appears is essential for a <strong>proper treatment<\/strong> and effective.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Summary<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/corpoequilibrado.com.br\/en\/pimples\/#Video_explicativo_sobre_as_principais_causas_das_espinhas_e_como_tratar\" >Explanatory video about the main causes of pimples and how to treat them:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/corpoequilibrado.com.br\/en\/pimples\/#Por_que_surgem_espinhas_Causas_e_fatores_comuns\" >Why do pimples appear? Common causes and factors<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/corpoequilibrado.com.br\/en\/pimples\/#Espinha_inflamada_como_reduzir_dor_inchaco_e_vermelhidao\" >Inflamed Pimple: How to Reduce Pain, Swelling and Redness<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/corpoequilibrado.com.br\/en\/pimples\/#Espinhas_no_rosto_testa_bochechas_queixo_olhos_e_labios\" >Pimples on the face: forehead, cheeks, chin, eyes and lips<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/corpoequilibrado.com.br\/en\/pimples\/#Espinha_na_boca_e_dentro_da_boca_diferenca_entre_espinha_e_afta\" >Pimple in the mouth and inside the mouth: difference between pimple and canker sore<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/corpoequilibrado.com.br\/en\/pimples\/#Espinha_no_nariz_e_dentro_do_nariz_cuidados_especiais\" >Pimple on the nose and inside the nose: special care<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/corpoequilibrado.com.br\/en\/pimples\/#Espinha_no_ouvido_e_atras_da_orelha_por_que_aparecem\" >Pimples in the ear and behind the ear: why do they appear?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/corpoequilibrado.com.br\/en\/pimples\/#Espinhas_na_cabeca_couro_cabeludo_e_pescoco\" >Pimples on the head, scalp and neck<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/corpoequilibrado.com.br\/en\/pimples\/#Espinhas_nas_costas_ombros_e_regiao_dorsal\" >Acne on the back, shoulders and dorsal region<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/corpoequilibrado.com.br\/en\/pimples\/#Espinhas_na_virilha_e_parte_interna_da_coxa_o_que_fazer\" >Pimples in the groin and inner thigh: what to do?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/corpoequilibrado.com.br\/en\/pimples\/#Espinhas_hormonais_como_identificar_e_tratar\" >Hormonal acne: how to identify and treat it<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/corpoequilibrado.com.br\/en\/pimples\/#Como_prevenir_o_surgimento_de_espinhas_no_dia_a_dia\" >How to prevent pimples from appearing in your daily life<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/corpoequilibrado.com.br\/en\/pimples\/#Quando_procurar_um_dermatologista\" >When to see a dermatologist?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/corpoequilibrado.com.br\/en\/pimples\/#Consideracoes_finais\" >Final considerations<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p>In this article, you will understand what really <strong>causes pimples<\/strong>, how to prevent the <strong>appearance of pimples<\/strong> in everyday life, the most common types and ideal care for each region of the body. Complete content to maintain the <strong>healthy skin<\/strong> and free from inflammation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Video_explicativo_sobre_as_principais_causas_das_espinhas_e_como_tratar\"><\/span>Explanatory video about the main causes of pimples and how to treat them:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Pimples: Causes, Affected Areas and How to Treat Each Type Effectively\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/unCdJF9-fMo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Por_que_surgem_espinhas_Causas_e_fatores_comuns\"><\/span><strong>Why do pimples appear? Common causes and factors<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>THE <strong>pimple is a result<\/strong> of an inflammatory process that begins when the <strong>skin pores become clogged<\/strong> put <strong>tallow<\/strong> (oil produced by <strong>sebaceous glands<\/strong>) and dead cells. This creates an environment conducive to the proliferation of <strong>bacteria<\/strong>, generating a <strong>inflammation<\/strong> local.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"940\" height=\"627\" src=\"https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-5587980-5587980.jpg\" alt=\"pimples-how-they-appear\" class=\"wp-image-4250\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-5587980-5587980.jpg 940w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-5587980-5587980-300x200.jpg 300w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-5587980-5587980-768x512.jpg 768w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-5587980-5587980-18x12.jpg 18w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<p>Among the <strong>main factors that cause pimples<\/strong>, they are:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hormonal changes<\/strong>, especially during adolescence or the menstrual cycle;<\/li>\n\n\n\n<li><strong>Excessive sebum production<\/strong>, which makes the skin more oily;<\/li>\n\n\n\n<li>Use of inappropriate products <strong>skin type<\/strong>, mainly oily;<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/corpoequilibrado.com.br\/en\/high-cortisol-symptoms\/\" title=\"Learn more about Stress\">Stress<\/a><\/strong>, which increases the <strong>hormone production<\/strong> inflammatory;<\/li>\n\n\n\n<li>Diets rich in sugar, ultra-processed foods and milk.<\/li>\n<\/ul>\n\n\n\n<p>THE <strong>pimple formation<\/strong> may also be related to genetic predisposition and the use of certain medications. Understanding the <strong>cause of pimple<\/strong> is essential to define the best <strong>acne treatment<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Espinha_inflamada_como_reduzir_dor_inchaco_e_vermelhidao\"><\/span><strong>Inflamed Pimple: How to Reduce Pain, Swelling and Redness<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>THE <strong>inflamed pimple<\/strong> is usually red, painful and has swelling around it. When the <strong>skin is inflamed<\/strong>, is a sign that the body is reacting to the accumulation of <strong>tallow<\/strong> and <strong>bacteria<\/strong> node <strong>follicle<\/strong> obstructed.<\/p>\n\n\n\n<p>To <strong>reduce inflammation<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Apply a <strong>cold compress<\/strong> to relieve swelling;<\/li>\n\n\n\n<li>Use products with <strong>salicylic acid<\/strong> or <strong>benzoyl peroxide<\/strong>, which help to dry the lesion and fight bacteria;<\/li>\n\n\n\n<li><strong>Avoid squeezing the pimple<\/strong>, because this <strong>it can get worse<\/strong> inflammation and cause <strong>scar<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p>If the pimple persists for many days or shows signs of infection, it is important <strong>consult a dermatologist<\/strong> to avoid complications.<\/p>\n\n\n\n<p>When an inflamed pimple appears, it is common to feel pain, notice swelling and notice redness around it. These signs indicate that the skin is reacting to an obstruction and the possible accumulation of bacteria.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\ud83d\udc49If the pimple is deep, painful and without a \u201chead\u201d, it may be a more serious type that requires specific care.<\/strong>, known as <strong><a href=\"https:\/\/corpoequilibrado.com.br\/en\/internal-pimple-how-to-treat-and-prevent\/\" data-type=\"post\" data-id=\"4224\">inner spine<\/a><\/strong>.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Espinhas_no_rosto_testa_bochechas_queixo_olhos_e_labios\"><\/span><strong>Pimples on the face: forehead, cheeks, chin, eyes and lips<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To the <strong>pimples on the face<\/strong> are the most common and appear in different areas:<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"940\" height=\"627\" src=\"https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-5588005-5588005.jpg\" alt=\"pimples-on-the-face\" class=\"wp-image-4251\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-5588005-5588005.jpg 940w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-5588005-5588005-300x200.jpg 300w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-5588005-5588005-768x512.jpg 768w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-5588005-5588005-18x12.jpg 18w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Forehead<\/strong>: excess of <strong>oiliness<\/strong> and contact with hair products are common causes;<\/li>\n\n\n\n<li><strong>Cheeks<\/strong>: friction with the cell phone or the dirty pillowcase favors the <strong>appearance of pimples<\/strong>;<\/li>\n\n\n\n<li><strong>Chin<\/strong>: usually related to hormonal changes and <strong>oily skin type<\/strong>;<\/li>\n\n\n\n<li><strong>Around the eyes<\/strong>: less common, can occur due to the use of inappropriate cosmetics;<\/li>\n\n\n\n<li><strong>Lips<\/strong>: result of using comedogenic lipsticks or lip balms that <strong>clog pores<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p>In all cases, it is essential to maintain a good <strong>care routine<\/strong>, <strong>wash your face twice a day<\/strong> with specific products and avoid <strong>touch the face<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Espinha_na_boca_e_dentro_da_boca_diferenca_entre_espinha_e_afta\"><\/span><strong>Pimple in the mouth and inside the mouth: difference between pimple and canker sore<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Not every injury near the mouth is a <strong>pimple<\/strong>. When it occurs <strong>inside the mouth<\/strong>, it is likely to be a <strong><a href=\"https:\/\/corpoequilibrado.com.br\/en\/mouth-ulcer-causes-treatment-and-prevention\/\" title=\"Learn more about canker sores\">cold sore<\/a><\/strong> \u2014 a wound caused by trauma, stress or vitamin deficiency. <strong>pimple on the edge of the lips<\/strong> usually arises due to <strong>pore obstruction<\/strong> with oily products.<\/p>\n\n\n\n<p>Knowing how to differentiate helps to avoid incorrect treatments. <strong>spine stays<\/strong> swollen and painful to the touch, while canker sores cause pain when eating or talking. If in doubt, it is best to seek medical attention. <strong>guidance from a dermatologist<\/strong> or dentist.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Espinha_no_nariz_e_dentro_do_nariz_cuidados_especiais\"><\/span><strong>Pimple on the nose and inside the nose: special care<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>THE <strong>nose region<\/strong> has a high concentration of <strong>sebaceous glands<\/strong>, which makes it prone to pimples. Inside the nose, the situation is more delicate due to the <strong>sensitive mucosa<\/strong>.<\/p>\n\n\n\n<p>Avoid as much as possible <strong>squeeze pimple<\/strong> in that area. This can lead to dangerous infections. Keep the area clean and, if the injury is deep or very painful, <strong>look for a dermatologist<\/strong> is fundamental.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Espinha_no_ouvido_e_atras_da_orelha_por_que_aparecem\"><\/span><strong>Pimples in the ear and behind the ear: why do they appear?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>These areas are hot, stuffy and easily accumulate dirt. Prolonged use of headphones, for example, <strong>can cause pimples<\/strong> in or around the ear.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"940\" height=\"627\" src=\"https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-8589763-8589763.jpg\" alt=\"pimples-behind-the-ear\" class=\"wp-image-4252\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-8589763-8589763.jpg 940w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-8589763-8589763-300x200.jpg 300w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-8589763-8589763-768x512.jpg 768w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-8589763-8589763-18x12.jpg 18w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<p>Behind the ear, contact with oily hair products or poor hygiene also contribute. To prevent, <strong>wash your face with the right soap<\/strong>, avoid heavy products and clean prone areas regularly.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\ud83d\udc49 <em>In addition to external treatment, taking care of your skin requires attention to your diet and daily habits. See our <a href=\"https:\/\/corpoequilibrado.com.br\/en\/natural-beauty\/\" data-type=\"post\" data-id=\"3964\">natural beauty guide<\/a> how to take care of your skin from the inside out.<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Espinhas_na_cabeca_couro_cabeludo_e_pescoco\"><\/span><strong>Pimples on the head, scalp and neck<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Node <strong>scalp<\/strong>, pimples can develop due to <strong>sebum accumulation<\/strong>, use of aggressive shampoos or oily products. On the neck, the cause is usually friction with clothing or sweat.<\/p>\n\n\n\n<p>Use mild shampoos, avoid residue build-up and wash the area <strong>twice a day<\/strong> if it is too oily. To <strong>treat a pimple<\/strong> in these areas, products with <strong>salicylic acid<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Espinhas_nas_costas_ombros_e_regiao_dorsal\"><\/span><strong>Acne on the back, shoulders and dorsal region<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Known as \u201c<strong>Bacne<\/strong>\u201d, back pimples often appear in people who sweat a lot or wear tight clothes. <strong>increased sebum production<\/strong> in these regions, added to the friction with the tissue, favors the <strong>formation of blackheads and pimples<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/2148982552-1-1024x683.jpg\" alt=\"Acne on the back, shoulders and dorsal region\" class=\"wp-image-4472\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/2148982552-1-1024x683.jpg 1024w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/2148982552-1-300x200.jpg 300w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/2148982552-1-768x513.jpg 768w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/2148982552-1-18x12.jpg 18w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/2148982552-1.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Take a shower after physical activities, wear light clothing and <strong>avoid pimples<\/strong> with anti-acne soaps are effective measures.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Espinhas_na_virilha_e_parte_interna_da_coxa_o_que_fazer\"><\/span><strong>Pimples in the groin and inner thigh: what to do?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>THE <strong>groin skin<\/strong> is subject to constant friction, sweat and heat, an ideal environment for <strong>development of pimples<\/strong>. Aggressive waxing can also cause blockages and inflammation.<\/p>\n\n\n\n<p>Keeping the area dry and clean, avoiding synthetic clothing and opting for soothing products after waxing are recommended precautions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Espinhas_hormonais_como_identificar_e_tratar\"><\/span><strong>Hormonal acne: how to identify and treat it<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To the <strong>hormonal pimples<\/strong> are deep, <strong>inflammatory<\/strong> and painful. They appear on the chin, jaw and neck, and tend to appear in regular cycles.<\/p>\n\n\n\n<p>In addition to topical care, the ideal is to look for a <strong>dermatologist<\/strong> for hormonal treatment, if necessary. <strong>hormonal acne<\/strong> requires a more complete approach, with stress and stress control <strong>hormone production<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Como_prevenir_o_surgimento_de_espinhas_no_dia_a_dia\"><\/span><strong>How to prevent pimples from appearing in your daily life<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Wash your face twice a day<\/strong> with products suited to your <strong>skin type<\/strong>;<\/li>\n\n\n\n<li>Use <strong>sunscreen<\/strong> non-comedogenic daily;<\/li>\n\n\n\n<li><strong>Avoid squeezing pimples<\/strong>, as this may cause <strong>scars<\/strong> and worsen the situation;<\/li>\n\n\n\n<li>Keep a <strong>skin care routine<\/strong>, even if it is oily;<\/li>\n\n\n\n<li>Choose oil-free cosmetics and makeup and cleanse well before going to bed;<\/li>\n\n\n\n<li><strong>Eat well<\/strong> and avoid ultra-processed foods.<\/li>\n<\/ul>\n\n\n\n<p>With small daily changes, it is possible <strong>prevent the appearance of pimples<\/strong> and maintain a <strong>skin free from <\/strong><a href=\"https:\/\/www.dermotivin.com.br\/article\/espinhas-no-rosto\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><strong>pimples<\/strong>.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quando_procurar_um_dermatologista\"><\/span><strong>When to see a dermatologist?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You must <strong>consult a dermatologist<\/strong> if:<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"627\" src=\"https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-4586740-4586740.jpg\" alt=\"dermatologist\" class=\"wp-image-4253\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-4586740-4586740.jpg 940w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-4586740-4586740-300x200.jpg 300w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-4586740-4586740-768x512.jpg 768w, https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/pexels-photo-4586740-4586740-18x12.jpg 18w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Have <strong>many pimples<\/strong> persistent or painful;<\/li>\n\n\n\n<li>The pimples leave <strong>marks or scars<\/strong>;<\/li>\n\n\n\n<li>There are signs of infection;<\/li>\n\n\n\n<li>THE <strong>acne can<\/strong> be affecting your self-esteem or quality of life.<\/li>\n<\/ul>\n\n\n\n<p>According to <strong>Brazilian Society of Dermatology<\/strong>, the <strong>acne treatment<\/strong> must be individualized, and only a professional can indicate the best path for each skin type.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Consideracoes_finais\"><\/span><strong>Final considerations<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>THE <strong>spine is one of the main<\/strong> dermatological problems and can have multiple causes. Although they may seem simple, they require attention, especially when they become inflammatory.<\/p>\n\n\n\n<p>With a good care routine, use of appropriate products and, when necessary, <strong>topical or professional treatment<\/strong>, it is possible to control the <strong>development of pimples<\/strong> and have a <strong>healthy skin<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Acne can be frustrating, but there are effective ways to prevent and treat it. Find out here!<\/p>","protected":false},"author":1,"featured_media":4470,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[48],"tags":[],"class_list":["post-4246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beleza-e-estetica-categoria"],"uagb_featured_image_src":{"full":["https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/14436.jpg",1000,667,false],"thumbnail":["https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/14436-150x150.jpg",150,150,true],"medium":["https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/14436-300x200.jpg",300,200,true],"medium_large":["https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/14436-768x512.jpg",768,512,true],"large":["https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/14436.jpg",1000,667,false],"1536x1536":["https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/14436.jpg",1000,667,false],"2048x2048":["https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/14436.jpg",1000,667,false],"trp-custom-language-flag":["https:\/\/corpoequilibrado.com.br\/wp-content\/uploads\/2025\/04\/14436-18x12.jpg",18,12,true]},"uagb_author_info":{"display_name":"Equipe Corpo Equilibrado","author_link":"https:\/\/corpoequilibrado.com.br\/en\/author\/rcastello20gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Espinhas podem ser frustrantes, mas existem formas eficazes de preven\u00e7\u00e3o e tratamento. Descubra aqui!","_links":{"self":[{"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/posts\/4246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/comments?post=4246"}],"version-history":[{"count":0,"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/posts\/4246\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/media\/4470"}],"wp:attachment":[{"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/media?parent=4246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/categories?post=4246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/corpoequilibrado.com.br\/en\/wp-json\/wp\/v2\/tags?post=4246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}